At GD Goenka Saharsa, Yoga and Aerobics are integral to our holistic education approach for students from Nursery to Class 7. These activities help children develop physical strength, flexibility, balance, and coordination while promoting mental calmness and emotional well-being. Through age-appropriate yoga postures, breathing exercises, and guided aerobics routines, students learn the importance of a healthy lifestyle from an early age. Regular practice improves concentration, reduces stress, and builds self-discipline and confidence. Aerobics sessions add energy and fun, encouraging teamwork and active participation. Conducted by trained instructors in a safe and supportive environment, Yoga and Aerobics at GD Goenka Saharsa ensure that students grow not only academically but also physically and mentally, laying a strong foundation for lifelong health and wellness.